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Foods containing most and least
Zinc
| 1 | Wheat bran | 29.0 | 100 |
| 2 | Wheat germ | 17.8 | 100 |
| 3 | Kellogg's all-bran plus, breakfast cereal with wheat | 14.8 | 100 |
| 4 | Diet product, soup powder, easy diet | 10.4 | 100 |
| 5 | Diet product, soup powder, tomato/texmex/thai, easy diet | 10.3 | 100 |
| 6 | Diet product drink, powder for smoothie, easy diet | 10.1 | 100 |
| 7 | Diet product drink, powder for smoothie, nutrifast | 10.1 | 100 |
| 8 | Diet product drink, powder for smoothie | 10.1 | 100 |
| 9 | Diet product, smoothie, drink powder, allevo | 10.0 | 100 |
| 10 | Diet product, soup powder, allevo | 10.0 | 100 |
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SUOMEKSI
IN ENGLISH
In alphabetical order
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