Foods containing most and least

Tryptophan

#	Food	Content / portion mg	Portion mass g
1	Soy protein concentrate, 58% protein	835.0	100
2	Soya flour low-fat	636.0	100
3	Skimmed milk powder	530.0	100
4	Skimmed milk powder lactose free	530.0	100
5	Skimmed milk powder lactose free, added vitamin d	530.0	100
6	Skimmed milk powder low-lactose	530.0	100
7	Skimmed milk powder low-lactose, added vitamin d	530.0	100
8	Skimmed milk powder, added vitamin d	530.0	100
9	Processed cheese, 9-12 g fat, low-fat	493.9	100
10	Semi-hard cheese, edam type, 9-11 g fat, low-fat	493.9	100

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