Vegetable sausage risotto

Food number: 7619
Food type: Dish
Processing method: Boiled
Ingredient class: Dish
Food use class: Meat casseroles
Edible proportion: 100%
Special diets
Food portions

Recipe

Total energy content is divided into
fat, total		41%
protein, total		14%
carbohydrate, available		44%
alcohol		0%
fibre, total		1%
organic acids, total		0%
sugar alcohols		0%

Percentage of energy from fatty acids
fatty acids, total saturated		15%
fatty acids, total trans		0%
fatty acids, total monounsaturated cis		16%
fatty acids, total polyunsaturated		6%

Percentage of energy from carbohydrates
sugars, total		3%
starch, total		40%

Nutrient values / 100 g

Nutrient factor	Content	Unit	Method	Acquisition
Macro-components
energy,calculated	564 (135)	kJ (kcal)	calculated as recipe	value created within host-system
carbohydrate, available	14.5	g	calculated as recipe	value created within host-system
fat, total	6.2	g	calculated as recipe	value created within host-system
protein, total	4.7	g	calculated as recipe	value created within host-system
alcohol	0	g	calculated as recipe	value created within host-system
Carbohydrate Components
organic acids, total	<0.1	g	calculated as recipe	value created within host-system
starch, total	13.3	g	calculated as recipe	value created within host-system
sugars, total	1.1	g	calculated as recipe	value created within host-system
sucrose	0.5	g	calculated as recipe	value created within host-system
lactose	< 0.1	g	calculated as recipe	value created within host-system
fructose	0.2	g	calculated as recipe	value created within host-system
sugar alcohols	0	g	calculated as recipe	value created within host-system
fibre, total	1.0	g	calculated as recipe	value created within host-system
fibre, water-insoluble	0.8	g	calculated as recipe	value created within host-system
polysaccharides, non-cellulosic, water-soluble	0.2	g	calculated as recipe	value created within host-system
glucose	0.4	g	calculated as recipe	value created within host-system
maltose	<0.1	g	calculated as recipe	value created within host-system
galactose	0	g	calculated as recipe	value created within host-system
Fat
fatty acids, total, calculated as TAG equivalents	6.0	g	calculated as recipe	value created within host-system
fatty acids, total	5.8	g	calculated as recipe	value created within host-system
fatty acids, total saturated	2.3	g	calculated as recipe	value created within host-system
fatty acids, total monounsaturated cis	2.5	g	calculated as recipe	value created within host-system
fatty acids, total polyunsaturated	0.9	g	calculated as recipe	value created within host-system
fatty acids, total trans	<0.1	g	calculated as recipe	value created within host-system
fatty acid 18:2 cis,cis n-6 (linoleic acid)	588	mg	calculated as recipe	value created within host-system
fatty acid 18:3 n-3 (alpha-linolenic acid)	88	mg	calculated as recipe	value created within host-system
fatty acid 20:5 n-3 (EPA)	5	mg	calculated as recipe	value created within host-system
fatty acid 22:6 n-3 (DHA)	9	mg	calculated as recipe	value created within host-system
cholesterol (GC)	10.3	mg	calculated as recipe	value created within host-system
sterols, total	13.1	mg	calculated as recipe	value created within host-system
Minerals
sodium	384.7	mg	calculated as recipe	value created within host-system
salt	980.3	mg	calculated as recipe	value created within host-system
potassium	125.3	mg	calculated as recipe	value created within host-system
magnesium	13.7	mg	calculated as recipe	value created within host-system
calcium	13.2	mg	calculated as recipe	value created within host-system
phosphorus	62.9	mg	calculated as recipe	value created within host-system
iron, total	0.6	mg	calculated as recipe	value created within host-system
zinc	0.8	mg	calculated as recipe	value created within host-system
iodide (iodine)	11.9	µg	calculated as recipe	value created within host-system
selenium, total	5.1	µg	calculated as recipe	value created within host-system
Nitrogen Components
tryptophan	63.8	mg	calculated as recipe	value created within host-system
Vitamins
vitamin A retinol activity equivalents	80.7	µg	calculated as recipe	value created within host-system
vitamin D	< 0.1	µg	calculated as recipe	value created within host-system
vitamin E alphatocopherol	0.2	mg	calculated as recipe	value created within host-system
vitamin K, total	6.47	µg	calculated as recipe	value created within host-system
vitamin C (ascorbic acid)	7.2	mg	calculated as recipe	value created within host-system
folate (HPLC)	16.4	µg	calculated as recipe	value created within host-system
niacin equivalents, total	2.4	mg	calculated as recipe	value created within host-system
niacin, preformed (nicotinic acid + nicotinamide)	1.4	mg	calculated as recipe	value created within host-system
riboflavine	0.06	mg	calculated as recipe	value created within host-system
thiamin (vitamin B1)	0.12	mg	calculated as recipe	value created within host-system
vitamin B-12 (cobalamin)	0.1	µg	calculated as recipe	value created within host-system
vitamers pyridoxine (hydrochloride)	0.11	mg	calculated as recipe	value created within host-system
carotenoids, total	1774.8	µg	calculated as recipe	value created within host-system

Share |

Feedback |