Mutton and pork boiled mixture

Food number: 7302
Food type: Dish
Processing method: Boiled
Ingredient class: Dish
Food use class: Steaks and chops
Edible proportion: 100%
Special diets
Food portions

Total energy content is divided into
fat, total		66%
protein, total		34%
carbohydrate, available		0%
alcohol		0%
fibre, total		0%
organic acids, total		0%
sugar alcohols		0%

Percentage of energy from fatty acids
fatty acids, total saturated		25%
fatty acids, total trans		0%
fatty acids, total monounsaturated cis		26%
fatty acids, total polyunsaturated		7%

Percentage of energy from carbohydrates
sugars, total		0%
starch, total		0%

Nutrient values / 100 g

Nutrient factor	Content	Unit	Method	Acquisition
Macro-components
energy,calculated	1208 (289)	kJ (kcal)	calculated as recipe	value created within host-system
carbohydrate, available	0	g	calculated as recipe	value created within host-system
fat, total	21.7	g	calculated as recipe	value created within host-system
protein, total	23.8	g	calculated as recipe	value created within host-system
alcohol	0	g	calculated as recipe	value created within host-system
Carbohydrate Components
organic acids, total	0	g	calculated as recipe	value created within host-system
starch, total	0	g	calculated as recipe	value created within host-system
sugars, total	0	g	calculated as recipe	value created within host-system
sucrose	0	g	calculated as recipe	value created within host-system
lactose	0	g	calculated as recipe	value created within host-system
fructose	0	g	calculated as recipe	value created within host-system
sugar alcohols	0	g	calculated as recipe	value created within host-system
fibre, total	0	g	calculated as recipe	value created within host-system
fibre, water-insoluble	0	g	calculated as recipe	value created within host-system
polysaccharides, non-cellulosic, water-soluble	0	g	calculated as recipe	value created within host-system
glucose	0	g	calculated as recipe	value created within host-system
maltose	0	g	calculated as recipe	value created within host-system
galactose	0	g	calculated as recipe	value created within host-system
Fat
fatty acids, total, calculated as TAG equivalents	19.3	g	calculated as recipe	value created within host-system
fatty acids, total	19.1	g	calculated as recipe	value created within host-system
fatty acids, total saturated	8.1	g	calculated as recipe	value created within host-system
fatty acids, total monounsaturated cis	8.4	g	calculated as recipe	value created within host-system
fatty acids, total polyunsaturated	2.3	g	calculated as recipe	value created within host-system
fatty acids, total trans	<0.1	g	calculated as recipe	value created within host-system
fatty acid 18:2 cis,cis n-6 (linoleic acid)	1781	mg	calculated as recipe	value created within host-system
fatty acid 18:3 n-3 (alpha-linolenic acid)	205	mg	calculated as recipe	value created within host-system
fatty acid 20:5 n-3 (EPA)	26	mg	calculated as recipe	value created within host-system
fatty acid 22:6 n-3 (DHA)	14	mg	calculated as recipe	value created within host-system
cholesterol (GC)	68.0	mg	calculated as recipe	value created within host-system
sterols, total	1.3	mg	calculated as recipe	value created within host-system
Minerals
sodium	606.8	mg	calculated as recipe	value created within host-system
salt	1546.1	mg	calculated as recipe	value created within host-system
potassium	368.7	mg	calculated as recipe	value created within host-system
magnesium	26.8	mg	calculated as recipe	value created within host-system
calcium	15.2	mg	calculated as recipe	value created within host-system
phosphorus	217.9	mg	calculated as recipe	value created within host-system
iron, total	2.0	mg	calculated as recipe	value created within host-system
zinc	3.4	mg	calculated as recipe	value created within host-system
iodide (iodine)	34.3	µg	calculated as recipe	value created within host-system
selenium, total	19.7	µg	calculated as recipe	value created within host-system
Nitrogen Components
tryptophan	301.2	mg	calculated as recipe	value created within host-system
Vitamins
vitamin A retinol activity equivalents	11.4	µg	calculated as recipe	value created within host-system
vitamin D	0.5	µg	calculated as recipe	value created within host-system
vitamin E alphatocopherol	0.6	mg	calculated as recipe	value created within host-system
vitamin K, total	0.18	µg	calculated as recipe	value created within host-system
vitamin C (ascorbic acid)	0	mg	calculated as recipe	value created within host-system
folate (HPLC)	3.7	µg	calculated as recipe	value created within host-system
niacin equivalents, total	5.9	mg	calculated as recipe	value created within host-system
niacin, preformed (nicotinic acid + nicotinamide)	5.7	mg	calculated as recipe	value created within host-system
riboflavine	0.25	mg	calculated as recipe	value created within host-system
thiamin (vitamin B1)	0.34	mg	calculated as recipe	value created within host-system
vitamin B-12 (cobalamin)	0.9	µg	calculated as recipe	value created within host-system
vitamers pyridoxine (hydrochloride)	0.36	mg	calculated as recipe	value created within host-system
carotenoids, total	0	µg	calculated as recipe	value created within host-system

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