THL logo

F I N E L I

 ( ) SUOMEKSI   ( ) PÅ SVENSKA   (X) IN ENGLISH Homepage
Food 

Macaroni casserole prepared with minced meat of beef


Recipe

Total energy content is divided into
fat, total ****************************************** 42%
protein, total ************************** 26%
carbohydrate, available ******************************* 31%
alcohol   0%
fibre, total * 1%
organic acids, total   0%
sugar alcohols   0%

Percentage of energy from fatty acids
fatty acids, total saturated *************** 15%
fatty acids, total trans * 1%
fatty acids, total monounsaturated cis *************** 15%
fatty acids, total polyunsaturated ** 2%

Percentage of energy from carbohydrates
sugars, total ********* 9%
starch, total *********************** 23%

Nutrient values / 100 g

Nutrient factorContentUnitMethodAcquisition Reference
Macro-components
energy,calculated480 (115)kJ (kcal)calculated as recipevalue created within host-system 
carbohydrate, available8.9gcalculated as recipevalue created within host-system 
fat, total5.4gcalculated as recipevalue created within host-system 
protein, total7.3gcalculated as recipevalue created within host-system 
alcohol0gcalculated as recipevalue created within host-system 
Carbohydrate Components
organic acids, total0.1gcalculated as recipevalue created within host-system 
starch, total6.4gcalculated as recipevalue created within host-system 
sugars, total2.5gcalculated as recipevalue created within host-system 
sucrose0.2gcalculated as recipevalue created within host-system 
lactose2.0gcalculated as recipevalue created within host-system 
fructose0.1gcalculated as recipevalue created within host-system 
sugar alcohols0gcalculated as recipevalue created within host-system 
fibre, total0.5gcalculated as recipevalue created within host-system 
fibre, water-insoluble0.3gcalculated as recipevalue created within host-system 
polysaccharides, non-cellulosic, water-soluble0.1gcalculated as recipevalue created within host-system 
glucose0.2gcalculated as recipevalue created within host-system 
maltose0gcalculated as recipevalue created within host-system 
galactose0gcalculated as recipevalue created within host-system 
Fat
fatty acids, total, calculated as TAG equivalents4.6gcalculated as recipevalue created within host-system 
fatty acids, total4.4gcalculated as recipevalue created within host-system 
fatty acids, total saturated2.0gcalculated as recipevalue created within host-system 
fatty acids, total monounsaturated cis2.0gcalculated as recipevalue created within host-system 
fatty acids, total polyunsaturated0.3gcalculated as recipevalue created within host-system 
fatty acids, total trans<0.1gcalculated as recipevalue created within host-system 
fatty acid 18:2 cis,cis n-6 (linoleic acid)206mgcalculated as recipevalue created within host-system 
fatty acid 18:3 n-3 (alpha-linolenic acid)37mgcalculated as recipevalue created within host-system 
fatty acid 20:5 n-3 (EPA)0mgcalculated as recipevalue created within host-system 
fatty acid 22:6 n-3 (DHA)10mgcalculated as recipevalue created within host-system 
cholesterol (GC)46.6mgcalculated as recipevalue created within host-system 
sterols, total7.1mgcalculated as recipevalue created within host-system 
Minerals
sodium252.7mgcalculated as recipevalue created within host-system 
salt644.0mgcalculated as recipevalue created within host-system 
potassium173.0mgcalculated as recipevalue created within host-system 
magnesium13.7mgcalculated as recipevalue created within host-system 
calcium64.1mgcalculated as recipevalue created within host-system 
phosphorus104.1mgcalculated as recipevalue created within host-system 
iron, total1.0mgcalculated as recipevalue created within host-system 
zinc1.2mgcalculated as recipevalue created within host-system 
iodide (iodine)24.6µgcalculated as recipevalue created within host-system 
selenium, total7.3µgcalculated as recipevalue created within host-system 
Nitrogen Components
tryptophan100.5mgcalculated as recipevalue created within host-system 
Vitamins
vitamin A retinol activity equivalents31.0µgcalculated as recipevalue created within host-system 
vitamin D0.7µgcalculated as recipevalue created within host-system 
vitamin E alphatocopherol0.3mgcalculated as recipevalue created within host-system 
vitamin K, total1.02µgcalculated as recipevalue created within host-system 
vitamin C (ascorbic acid)0.9mgcalculated as recipevalue created within host-system 
folate (HPLC)10.6µgcalculated as recipevalue created within host-system 
niacin equivalents, total2.7mgcalculated as recipevalue created within host-system 
niacin, preformed (nicotinic acid + nicotinamide)1.2mgcalculated as recipevalue created within host-system 
riboflavine0.14mgcalculated as recipevalue created within host-system 
thiamin (vitamin B1)0.05mgcalculated as recipevalue created within host-system 
vitamin B-12 (cobalamin)0.6µgcalculated as recipevalue created within host-system 
vitamers pyridoxine (hydrochloride)0.13mgcalculated as recipevalue created within host-system 
carotenoids, total94.4µgcalculated as recipevalue created within host-system 

Share |
© 2003-2013 National Institute for Health and Welfare       Feedback  |  Copyright  |  webmaster