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Beestings in oven


Recipe

Total energy content is divided into
fat, total ******************************************* 43%
protein, total **************************** 28%
carbohydrate, available **************************** 28%
alcohol   0%
fibre, total   0%
organic acids, total * 1%
sugar alcohols   0%

Percentage of energy from fatty acids
fatty acids, total saturated ************************** 26%
fatty acids, total trans ** 2%
fatty acids, total monounsaturated cis ****************** 18%
fatty acids, total polyunsaturated ** 2%

Percentage of energy from carbohydrates
sugars, total **************************** 28%
starch, total   0%

Nutrient values / 100 g

Nutrient factorContentUnitMethodAcquisition Reference
Macro-components
energy,calculated294 (70)kJ (kcal)calculated as recipevalue created within host-system 
carbohydrate, available4.9gcalculated as recipevalue created within host-system 
fat, total3.4gcalculated as recipevalue created within host-system 
protein, total4.9gcalculated as recipevalue created within host-system 
alcohol0gcalculated as recipevalue created within host-system 
Carbohydrate Components
organic acids, total0.2gcalculated as recipevalue created within host-system 
starch, total0gcalculated as recipevalue created within host-system 
sugars, total4.9gcalculated as recipevalue created within host-system 
sucrose0gcalculated as recipevalue created within host-system 
lactose4.9gcalculated as recipevalue created within host-system 
fructose0gcalculated as recipevalue created within host-system 
sugar alcohols0gcalculated as recipevalue created within host-system 
fibre, total0gcalculated as recipevalue created within host-system 
fibre, water-insoluble0gcalculated as recipevalue created within host-system 
polysaccharides, non-cellulosic, water-soluble0gcalculated as recipevalue created within host-system 
glucose0gcalculated as recipevalue created within host-system 
maltose0gcalculated as recipevalue created within host-system 
galactose0gcalculated as recipevalue created within host-system 
Fat
fatty acids, total, calculated as TAG equivalents3.3gsummation from constituent componentsvalue created within host-system 
fatty acids, total3.2gsummation from constituent componentsvalue created within host-system 
fatty acids, total saturated2.1gsummation from constituent componentsvalue created within host-system 
fatty acids, total monounsaturated cis1.4gsummation from constituent componentsvalue created within host-system 
fatty acids, total polyunsaturated0.2gsummation from constituent componentsvalue created within host-system 
fatty acids, total trans0.2gsummation from constituent componentsvalue created within host-system 
fatty acid 18:2 cis,cis n-6 (linoleic acid)126mganalytical, genericindependent laboratory 
fatty acid 18:3 n-3 (alpha-linolenic acid)33mganalytical, genericindependent laboratory 
fatty acid 20:5 n-3 (EPA)8mganalytical, genericindependent laboratory 
fatty acid 22:6 n-3 (DHA)0mganalytical, genericindependent laboratory 
cholesterol (GC)11.8mgcalculated as recipevalue created within host-system 
sterols, total0.1mgcalculated as recipevalue created within host-system 
Minerals
sodium234.4mgcalculated as recipevalue created within host-system 
salt597.3mgcalculated as recipevalue created within host-system 
potassium182.5mgcalculated as recipevalue created within host-system 
magnesium12.9mgcalculated as recipevalue created within host-system 
calcium142.2mgcalculated as recipevalue created within host-system 
phosphorus104.5mgcalculated as recipevalue created within host-system 
iron, total< 0.1mgcalculated as recipevalue created within host-system 
zinc0.5mgcalculated as recipevalue created within host-system 
iodide (iodine)14.8µgcalculated as recipevalue created within host-system 
selenium, total2.7µgcalculated as recipevalue created within host-system 
Nitrogen Components
tryptophan65.8mgcalculated as recipevalue created within host-system 
Vitamins
vitamin A retinol activity equivalents28.3µgcalculated as recipevalue created within host-system 
vitamin D0.3µgcalculated as recipevalue created within host-system 
vitamin E alphatocopherol<0.1mgcalculated as recipevalue created within host-system 
vitamin K, total0.35µgcalculated as recipevalue created within host-system 
vitamin C (ascorbic acid)1.1mgcalculated as recipevalue created within host-system 
folate (HPLC)4.8µgcalculated as recipevalue created within host-system 
niacin equivalents, total1.1mgcalculated as recipevalue created within host-system 
niacin, preformed (nicotinic acid + nicotinamide)0.1mgcalculated as recipevalue created within host-system 
riboflavine0.31mgcalculated as recipevalue created within host-system 
thiamin (vitamin B1)0.05mgcalculated as recipevalue created within host-system 
vitamin B-12 (cobalamin)0.4µgcalculated as recipevalue created within host-system 
vitamers pyridoxine (hydrochloride)0.07mgcalculated as recipevalue created within host-system 
carotenoids, total17.0µgcalculated as recipevalue created within host-system 

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