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Food 

Tomato

Total energy content is divided into
fat, total ************ 12%
protein, total ********** 10%
carbohydrate, available ************************************************************* 61%
alcohol   0%
fibre, total ************ 12%
organic acids, total ***** 5%
sugar alcohols   0%

Percentage of energy from fatty acids
fatty acids, total saturated * 1%
fatty acids, total trans   0%
fatty acids, total monounsaturated cis * 1%
fatty acids, total polyunsaturated **** 4%

Percentage of energy from carbohydrates
sugars, total ************************************************************ 60%
starch, total ** 2%

Nutrient values / 100 g

Nutrient factorContentUnitMethodAcquisition Reference
Macro-components
energy,calculated95 (23)kJ (kcal)summation from constituent componentsvalue created within host-system 
carbohydrate, available3.5gsummation from constituent componentsvalue created within host-system 
fat, total0.3gother method typefood composition table391
protein, total0.6gsummation from constituent componentsvalue created within host-system 
alcohol0gother method typefood composition table391
Carbohydrate Components
fibre, total1.4ganalytical, genericindependent laboratory157
organic acids, total0.4gsummation from constituent componentsvalue created within host-system 
sugar alcohols0gsummation from constituent componentsvalue created within host-system 
starch, total0.1ganalytical, genericindependent laboratory587
sugars, total3.3gsummation from constituent componentsvalue created within host-system 
fructose2.0ganalytical, genericindependent laboratory587
glucose1.3ganalytical, genericindependent laboratory587
lactose0gestimated according to logical deductionvalue created within host-system 
maltose0gestimated according to logical deductionvalue created within host-system 
sucrose< 0.1ganalytical, genericindependent laboratory587
polysaccharides, non-cellulosic, water-soluble0.2ganalytical, genericindependent laboratory587
fibre, water-insoluble0.2gsummation from constituent componentsvalue created within host-system 
Fat
fatty acids, total0.2gsummation from constituent componentsvalue created within host-system 
fatty acids, total polyunsaturated< 0.1gsummation from constituent componentsvalue created within host-system 
fatty acids, total monounsaturated cis< 0.1gsummation from constituent componentsvalue created within host-system 
fatty acids, total saturated< 0.1gsummation from constituent componentsvalue created within host-system 
fatty acids, total trans0gsummation from constituent componentsvalue created within host-system 
fatty acids, total n-3 polyunsaturated<0.1gsummation from constituent componentsvalue created within host-system 
fatty acids, total n-6 polyunsaturated<0.1gsummation from constituent componentsvalue created within host-system 
fatty acid 18:2 cis,cis n-6 (linoleic acid)83.138mganalytical, genericindependent laboratory 
fatty acid 18:3 n-3 (alpha-linolenic acid)7.277mganalytical, genericindependent laboratory 
fatty acid 20:5 n-3 (EPA)0mganalytical, genericindependent laboratory 
fatty acid 22:6 n-3 (DHA)0mganalytical, genericindependent laboratory 
cholesterol (GC)0.3mganalytical, genericindependent laboratory 
sterols, total7.4mganalytical, genericindependent laboratory476
Minerals
calcium9.0mgother method typefood composition table391
iron, total0.3mgother method typefood composition table391
iodide (iodine)1.0µgother method typefood composition table391
potassium290.0mgother method typefood composition table391
magnesium11.0mgother method typefood composition table391
sodium2.5mgother method typefood composition table391
salt6.4mgsummation from constituent componentsvalue created within host-system 
phosphorus30.0mgother method typefood composition table391
selenium, total0.2µganalytical, genericindependent laboratory21
zinc0.2mgother method typefood composition table391
Nitrogen Components
tryptophan9.0mgimputed/estimated, genericvalue created within host-system 
Vitamins
folate (HPLC)11.6µgsummation from constituent componentsvalue created within host-system 
niacin equivalents, total0.9mgsummation from constituent componentsvalue created within host-system 
niacin, preformed (nicotinic acid + nicotinamide)0.7mgother method typefood composition table510
vitamers pyridoxine (hydrochloride)0.08mgsummation from constituent componentsvalue created within host-system 
riboflavine0.04mgother method typefood composition table391
thiamin (vitamin B1)0.06mgother method typefood composition table391
vitamin B-12 (cobalamin)0µgother method typefood composition table165
vitamin C (ascorbic acid)14.1mganalytical, genericindependent laboratory94
vitamin A retinol activity equivalents66.8µgsummation from constituent componentsvalue created within host-system 
carotenoids, total4106.2µgsummation from constituent componentsvalue created within host-system 
vitamin D0µgother method typefood composition table391
vitamin E alphatocopherol0.7mgsummation from constituent componentsvalue created within host-system 
vitamin K, total5.00µgsummation from constituent componentsindependent laboratory415

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