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Vegetable soup with milky stock


Recipe

Total energy content is divided into
fat, total ******************* 19%
protein, total ***************** 17%
carbohydrate, available ********************************************************** 58%
alcohol   0%
fibre, total **** 4%
organic acids, total ** 2%
sugar alcohols   0%

Percentage of energy from fatty acids
fatty acids, total saturated ******** 8%
fatty acids, total trans   0%
fatty acids, total monounsaturated cis ****** 6%
fatty acids, total polyunsaturated **** 4%

Percentage of energy from carbohydrates
sugars, total ************************* 25%
starch, total ********************************** 34%

Nutrient values / 100 g

Nutrient factorContentUnitMethodAcquisition Reference
Macro-components
energy,calculated150 (36)kJ (kcal)calculated as recipevalue created within host-system 
carbohydrate, available5.2gcalculated as recipevalue created within host-system 
fat, total0.8gcalculated as recipevalue created within host-system 
protein, total1.5gcalculated as recipevalue created within host-system 
alcohol0gcalculated as recipevalue created within host-system 
Carbohydrate Components
organic acids, total0.2gcalculated as recipevalue created within host-system 
starch, total3.0gcalculated as recipevalue created within host-system 
sugars, total2.2gcalculated as recipevalue created within host-system 
sucrose0.7gcalculated as recipevalue created within host-system 
lactose1.1gcalculated as recipevalue created within host-system 
fructose0.2gcalculated as recipevalue created within host-system 
sugar alcohols0gcalculated as recipevalue created within host-system 
fibre, total0.7gcalculated as recipevalue created within host-system 
fibre, water-insoluble0.5gcalculated as recipevalue created within host-system 
polysaccharides, non-cellulosic, water-soluble0.2gcalculated as recipevalue created within host-system 
glucose0.2gcalculated as recipevalue created within host-system 
maltose0gcalculated as recipevalue created within host-system 
galactose0gcalculated as recipevalue created within host-system 
Fat
fatty acids, total, calculated as TAG equivalents0.8gcalculated as recipevalue created within host-system 
fatty acids, total0.7gcalculated as recipevalue created within host-system 
fatty acids, total saturated0.3gcalculated as recipevalue created within host-system 
fatty acids, total monounsaturated cis0.3gcalculated as recipevalue created within host-system 
fatty acids, total polyunsaturated0.2gcalculated as recipevalue created within host-system 
fatty acids, total trans<0.1gcalculated as recipevalue created within host-system 
fatty acid 18:2 cis,cis n-6 (linoleic acid)116mgcalculated as recipevalue created within host-system 
fatty acid 18:3 n-3 (alpha-linolenic acid)42mgcalculated as recipevalue created within host-system 
fatty acid 20:5 n-3 (EPA)0mgcalculated as recipevalue created within host-system 
fatty acid 22:6 n-3 (DHA)0mgcalculated as recipevalue created within host-system 
cholesterol (GC)1.7mgcalculated as recipevalue created within host-system 
sterols, total7.2mgcalculated as recipevalue created within host-system 
Minerals
sodium161.3mgcalculated as recipevalue created within host-system 
salt411.1mgcalculated as recipevalue created within host-system 
potassium155.2mgcalculated as recipevalue created within host-system 
magnesium9.4mgcalculated as recipevalue created within host-system 
calcium35.6mgcalculated as recipevalue created within host-system 
phosphorus38.0mgcalculated as recipevalue created within host-system 
iron, total0.3mgcalculated as recipevalue created within host-system 
zinc0.2mgcalculated as recipevalue created within host-system 
iodide (iodine)12.6µgcalculated as recipevalue created within host-system 
selenium, total0.9µgcalculated as recipevalue created within host-system 
Nitrogen Components
tryptophan16.5mgcalculated as recipevalue created within host-system 
Vitamins
vitamin A retinol activity equivalents53.7µgcalculated as recipevalue created within host-system 
vitamin D0.2µgcalculated as recipevalue created within host-system 
vitamin E alphatocopherol0.1mgcalculated as recipevalue created within host-system 
vitamin K, total4.55µgcalculated as recipevalue created within host-system 
vitamin C (ascorbic acid)7.4mgcalculated as recipevalue created within host-system 
folate (HPLC)14.0µgcalculated as recipevalue created within host-system 
niacin equivalents, total0.6mgcalculated as recipevalue created within host-system 
niacin, preformed (nicotinic acid + nicotinamide)0.4mgcalculated as recipevalue created within host-system 
riboflavine0.05mgcalculated as recipevalue created within host-system 
thiamin (vitamin B1)0.04mgcalculated as recipevalue created within host-system 
vitamin B-12 (cobalamin)< 0.1µgcalculated as recipevalue created within host-system 
vitamers pyridoxine (hydrochloride)0.06mgcalculated as recipevalue created within host-system 
carotenoids, total905.5µgcalculated as recipevalue created within host-system 

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