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Food 

Brazil nut

Total energy content is divided into
fat, total *************************************************************************************** 87%
protein, total ********* 9%
carbohydrate, available ** 2%
alcohol   0%
fibre, total ** 2%
organic acids, total   0%
sugar alcohols   0%

Percentage of energy from fatty acids
fatty acids, total saturated ******************** 20%
fatty acids, total trans   0%
fatty acids, total monounsaturated cis ******************************** 32%
fatty acids, total polyunsaturated *************************** 27%

Percentage of energy from carbohydrates
sugars, total * 1%
starch, total   0%

Nutrient values / 100 g

Nutrient factorContentUnitMethodAcquisition Reference
Macro-components
energy,calculated2805 (670)kJ (kcal)summation from constituent componentsvalue created within host-system 
carbohydrate, available2.6gsummation from constituent componentsvalue created within host-system 
fat, total66.4gother method typefood composition table926
protein, total14.3gother method typefood composition table926
alcohol0gother method typefood composition table926
Carbohydrate Components
fibre, total7.5gother method typefood composition table926
organic acids, total0gother method typevalue created within host-system 
sugar alcohols0gcalculated as recipevalue created within host-system 
starch, total0.3gother method typefood composition table926
sugars, total2.3gother method typefood composition table926
fructose0gother method typefood composition table926
galactose0gcalculated as recipevalue created within host-system 
glucose0gother method typefood composition table292
lactose0gother method typefood composition table926
maltose0gother method typefood composition table292
sucrose2.3gother method typefood composition table926
polysaccharides, non-cellulosic, water-soluble1.3gother method typefood composition table292
fibre, water-insoluble1.4gother method typefood composition table292
Fat
fatty acids, total60.3gsummation from constituent componentsvalue created within host-system 
fatty acids, total polyunsaturated20.6gother method typefood composition table926
fatty acids, total monounsaturated cis24.5gother method typefood composition table926
fatty acids, total saturated15.1gother method typefood composition table926
fatty acids, total trans0gestimated according to logical deductionvalue created within host-system 
fatty acids, total n-3 polyunsaturated<0.1gsummation from constituent componentsvalue created within host-system 
fatty acids, total n-6 polyunsaturated7.8gsummation from constituent componentsvalue created within host-system 
fatty acid 18:2 cis,cis n-6 (linoleic acid)7782.000mgother method typefood composition table746
fatty acid 18:3 n-3 (alpha-linolenic acid)17.000mgother method typefood composition table926
fatty acid 20:5 n-3 (EPA)0mgother method typefood composition table926
fatty acid 22:6 n-3 (DHA)0mgother method typefood composition table926
cholesterol (GC)0mgother method typefood composition table926
Minerals
calcium160.0mgother method typefood composition table926
iron, total2.4mgother method typefood composition table926
iodide (iodine)20.0µgother method typefood composition table292
potassium659.0mgother method typefood composition table926
magnesium376.0mgother method typeother acquisition type926
sodium3.0mgother method typefood composition table926
salt7.6mgcalculations including conversion factorsvalue created within host-system 
phosphorus725.0mgother method typefood composition table926
selenium, total1917.0µgother method typefood composition table926
zinc4.1mgother method typefood composition table926
Nitrogen Components
tryptophan3.0mgother method typefood composition table926
Vitamins
folate (HPLC)22.0µgother method typefood composition table926
niacin equivalents, total0.3mgother method typefood composition table926
niacin, preformed (nicotinic acid + nicotinamide)0.3mgother method typefood composition table926
vitamers pyridoxine (hydrochloride)0.10mgother method typefood composition table926
riboflavine0.04mgother method typefood composition table926
thiamin (vitamin B1)0.62mgother method typefood composition table926
vitamin B-12 (cobalamin)0µgother method typefood composition table292
vitamin C (ascorbic acid)0.7mgother method typefood composition table926
vitamin A retinol activity equivalents0µgother method typefood composition table926
carotenoids, total0µgother method typevalue created within host-system926
vitamin D0µgother method typefood composition table292
vitamin E alphatocopherol7.2mgother method typefood composition table292
vitamin K, total0µgimputed/estimated from related foodfood composition table926

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