Nestle fitness breakfast cereal with added vitamins

Food number: 32098
Food type: Dish
Processing method: Industrial
Ingredient class: Dish
Food use class: Breakfast cereals
Edible proportion: 100%
Special diets
Food portions

Total energy content is divided into
fat, total		3%
protein, total		9%
carbohydrate, available		85%
alcohol		0%
fibre, total		3%
organic acids, total		0%
sugar alcohols		0%

Percentage of energy from fatty acids
fatty acids, total saturated		0%
fatty acids, total trans		0%
fatty acids, total monounsaturated cis		0%
fatty acids, total polyunsaturated		1%

Percentage of energy from carbohydrates
sugars, total		19%
starch, total		65%

Nutrient values / 100 g

Nutrient factor	Content	Unit	Method	Acquisition
Macro-components
energy,calculated	1453 (347)	kJ (kcal)	calculated as recipe	value created within host-system
carbohydrate, available	72.2	g	calculated as recipe	value created within host-system
fat, total	1.3	g	calculated as recipe	value created within host-system
protein, total	7.8	g	calculated as recipe	value created within host-system
alcohol	0	g	calculated as recipe	value created within host-system
Carbohydrate Components
organic acids, total	0	g	calculated as recipe	value created within host-system
starch, total	55.7	g	calculated as recipe	value created within host-system
sugars, total	16.6	g	calculated as recipe	value created within host-system
sucrose	16.3	g	calculated as recipe	value created within host-system
lactose	0	g	calculated as recipe	value created within host-system
fructose	<0.1	g	calculated as recipe	value created within host-system
sugar alcohols	0	g	calculated as recipe	value created within host-system
fibre, total	5.3	g	calculated as recipe	value created within host-system
fibre, water-insoluble	5.2	g	calculated as recipe	value created within host-system
polysaccharides, non-cellulosic, water-soluble	0.6	g	calculated as recipe	value created within host-system
glucose	<0.1	g	calculated as recipe	value created within host-system
maltose	0	g	calculated as recipe	value created within host-system
galactose	0	g	calculated as recipe	value created within host-system
Fat
fatty acids, total, calculated as TAG equivalents	0.8	g	calculated as recipe	value created within host-system
fatty acids, total	0.8	g	calculated as recipe	value created within host-system
fatty acids, total saturated	0.1	g	calculated as recipe	value created within host-system
fatty acids, total monounsaturated cis	0.2	g	calculated as recipe	value created within host-system
fatty acids, total polyunsaturated	0.5	g	calculated as recipe	value created within host-system
fatty acids, total trans	0	g	calculated as recipe	value created within host-system
fatty acid 18:2 cis,cis n-6 (linoleic acid)	435	mg	calculated as recipe	value created within host-system
fatty acid 18:3 n-3 (alpha-linolenic acid)	32	mg	calculated as recipe	value created within host-system
fatty acid 20:5 n-3 (EPA)	0	mg	calculated as recipe	value created within host-system
fatty acid 22:6 n-3 (DHA)	0	mg	calculated as recipe	value created within host-system
cholesterol (GC)	0	mg	calculated as recipe	value created within host-system
sterols, total	55.5	mg	calculated as recipe	value created within host-system
Minerals
sodium	467.4	mg	calculated as recipe	value created within host-system
salt	1190.8	mg	calculated as recipe	value created within host-system
potassium	239.4	mg	calculated as recipe	value created within host-system
magnesium	76.7	mg	calculated as recipe	value created within host-system
calcium	500.0	mg	other method type	food label, product information
phosphorus	212.9	mg	calculated as recipe	value created within host-system
iron, total	11.9	mg	other method type	food label, product information
zinc	2.2	mg	calculated as recipe	value created within host-system
iodide (iodine)	5.0	µg	calculated as recipe	value created within host-system
selenium, total	9.7	µg	calculated as recipe	value created within host-system
Nitrogen Components
tryptophan	111.9	mg	calculated as recipe	value created within host-system
Vitamins
vitamin A retinol activity equivalents	0.2	µg	calculated as recipe	value created within host-system
vitamin D	0	µg	calculated as recipe	value created within host-system
vitamin E alphatocopherol	17.0	mg	other method type	food label, product information
vitamin K, total	1.33	µg	calculated as recipe	value created within host-system
vitamin C (ascorbic acid)	102.0	mg	other method type	food label, product information
folate (HPLC)	340.0	µg	other method type	food label, product information
niacin equivalents, total	31.0	mg	other method type	food label, product information
niacin, preformed (nicotinic acid + nicotinamide)	3.1	mg	calculated as recipe	value created within host-system
riboflavine	2.70	mg	other method type	food label, product information
thiamin (vitamin B1)	2.40	mg	other method type	food label, product information
vitamin B-12 (cobalamin)	1.7	µg	other method type	food label, product information
vitamers pyridoxine (hydrochloride)	0.08	mg	calculated as recipe	value created within host-system
carotenoids, total	113.2	µg	calculated as recipe	value created within host-system

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