Hamburger, beef and wheat roll, hesburger

Food number: 32094
Food type: Dish
Processing method: Mixed
Ingredient class: Dish
Food use class: Sandwiches and burgers
Edible proportion: 100%
Special diets
Food portions

Total energy content is divided into
fat, total		50%
protein, total		19%
carbohydrate, available		30%
alcohol		0%
fibre, total		1%
organic acids, total		0%
sugar alcohols		0%

Percentage of energy from fatty acids
fatty acids, total saturated		13%
fatty acids, total trans		1%
fatty acids, total monounsaturated cis		24%
fatty acids, total polyunsaturated		8%

Percentage of energy from carbohydrates
sugars, total		5%
starch, total		25%

Nutrient values / 100 g

Nutrient factor	Content	Unit	Method	Acquisition
Macro-components
energy,calculated	1046 (250)	kJ (kcal)	calculated as recipe	value created within host-system
carbohydrate, available	18.5	g	calculated as recipe	value created within host-system
fat, total	14.1	g	calculated as recipe	value created within host-system
protein, total	11.8	g	calculated as recipe	value created within host-system
alcohol	0	g	calculated as recipe	value created within host-system
Carbohydrate Components
organic acids, total	<0.1	g	calculated as recipe	value created within host-system
starch, total	15.2	g	calculated as recipe	value created within host-system
sugars, total	3.3	g	calculated as recipe	value created within host-system
sucrose	1.7	g	calculated as recipe	value created within host-system
lactose	< 0.1	g	calculated as recipe	value created within host-system
fructose	0.7	g	calculated as recipe	value created within host-system
sugar alcohols	0	g	calculated as recipe	value created within host-system
fibre, total	1.2	g	calculated as recipe	value created within host-system
fibre, water-insoluble	0.8	g	calculated as recipe	value created within host-system
polysaccharides, non-cellulosic, water-soluble	0.3	g	calculated as recipe	value created within host-system
glucose	0.8	g	calculated as recipe	value created within host-system
maltose	<0.1	g	calculated as recipe	value created within host-system
galactose	0	g	calculated as recipe	value created within host-system
Fat
fatty acids, total, calculated as TAG equivalents	13.7	g	calculated as recipe	value created within host-system
fatty acids, total	13.2	g	calculated as recipe	value created within host-system
fatty acids, total saturated	3.7	g	calculated as recipe	value created within host-system
fatty acids, total monounsaturated cis	6.9	g	calculated as recipe	value created within host-system
fatty acids, total polyunsaturated	2.3	g	calculated as recipe	value created within host-system
fatty acids, total trans	0.2	g	calculated as recipe	value created within host-system
fatty acid 18:2 cis,cis n-6 (linoleic acid)	1611	mg	calculated as recipe	value created within host-system
fatty acid 18:3 n-3 (alpha-linolenic acid)	659	mg	calculated as recipe	value created within host-system
fatty acid 20:5 n-3 (EPA)	1	mg	calculated as recipe	value created within host-system
fatty acid 22:6 n-3 (DHA)	0	mg	calculated as recipe	value created within host-system
cholesterol (GC)	26.4	mg	calculated as recipe	value created within host-system
sterols, total	52.7	mg	calculated as recipe	value created within host-system
Minerals
sodium	518.0	mg	calculated as recipe	value created within host-system
salt	1320.2	mg	calculated as recipe	value created within host-system
potassium	220.0	mg	calculated as recipe	value created within host-system
magnesium	19.2	mg	calculated as recipe	value created within host-system
calcium	18.9	mg	calculated as recipe	value created within host-system
phosphorus	106.6	mg	calculated as recipe	value created within host-system
iron, total	1.6	mg	calculated as recipe	value created within host-system
zinc	2.0	mg	calculated as recipe	value created within host-system
iodide (iodine)	21.9	µg	calculated as recipe	value created within host-system
selenium, total	11.1	µg	calculated as recipe	value created within host-system
Nitrogen Components
tryptophan	146.3	mg	calculated as recipe	value created within host-system
Vitamins
vitamin A retinol activity equivalents	53.1	µg	calculated as recipe	value created within host-system
vitamin D	0.1	µg	calculated as recipe	value created within host-system
vitamin E alphatocopherol	1.8	mg	calculated as recipe	value created within host-system
vitamin K, total	11.06	µg	calculated as recipe	value created within host-system
vitamin C (ascorbic acid)	1.2	mg	calculated as recipe	value created within host-system
folate (HPLC)	9.7	µg	calculated as recipe	value created within host-system
niacin equivalents, total	5.1	mg	calculated as recipe	value created within host-system
niacin, preformed (nicotinic acid + nicotinamide)	2.8	mg	calculated as recipe	value created within host-system
riboflavine	0.10	mg	calculated as recipe	value created within host-system
thiamin (vitamin B1)	0.08	mg	calculated as recipe	value created within host-system
vitamin B-12 (cobalamin)	0.7	µg	calculated as recipe	value created within host-system
vitamers pyridoxine (hydrochloride)	0.24	mg	calculated as recipe	value created within host-system
carotenoids, total	1440.6	µg	calculated as recipe	value created within host-system

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