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Sour cabbage/sauerkraut

Total energy content is divided into

fat, total ******* 7%
protein, total ****************** 18%
carbohydrate, available ************************************************************************ 72%
alcohol   0%
organic acids, total *** 3%
sugar alcohols   0%

Recipe

Nutrient values / 100 g

Nutrient factorContentUnitMethodAcquisitionReference
Macro-components
energy, calculated101 (24)kJ (kcal)calculated as recipevalue created within host-system 
carbohydrate, available4.3gcalculated as recipevalue created within host-system 
fat, total0.2gcalculated as recipevalue created within host-system 
protein, total1.1gcalculated as recipevalue created within host-system 
alcohol0gcalculated as recipevalue created within host-system 
Carbohydrate Components
organic acids, total0.2gcalculated as recipevalue created within host-system 
starch, total< 0.1gcalculated as recipevalue created within host-system 
sugars, total4.3gcalculated as recipevalue created within host-system 
sucrose0.7gcalculated as recipevalue created within host-system 
lactose0gcalculated as recipevalue created within host-system 
fructose1.8gcalculated as recipevalue created within host-system 
sugar alcohols0gcalculated as recipevalue created within host-system 
fibre, total2.0gcalculated as recipevalue created within host-system 
fibre, water-insoluble1.1gcalculated as recipevalue created within host-system 
polysaccharides, non-cellulosic, water-soluble0.9gcalculated as recipevalue created within host-system 
glucose1.8gcalculated as recipevalue created within host-system 
maltose0gcalculated as recipevalue created within host-system 
Fat
fatty acids, total, calculated as TAG equivalents0.1gcalculated as recipevalue created within host-system 
fatty acids, total0.1gcalculated as recipevalue created within host-system 
fatty acids, total saturated< 0.1gcalculated as recipevalue created within host-system 
fatty acids, total monounsaturated cis< 0.1gcalculated as recipevalue created within host-system 
fatty acids, total polyunsaturated< 0.1gcalculated as recipevalue created within host-system 
fatty acids, total trans0gcalculated as recipevalue created within host-system 
fatty acid 18:2 cis,cis n-6 (linoleic acid)30mgcalculated as recipevalue created within host-system 
fatty acid 18:3 n-3 (alpha-linolenic acid)43mgcalculated as recipevalue created within host-system 
fatty acid 20:5 n-3 (EPA)0mgcalculated as recipevalue created within host-system 
fatty acid 22:6 n-3 (DHA)0mgcalculated as recipevalue created within host-system 
cholesterol (GC)0mgcalculated as recipevalue created within host-system 
sterols, total14.8mgcalculated as recipevalue created within host-system 
Minerals
sodium341.6mgcalculated as recipevalue created within host-system 
salt870.4mgcalculated as recipevalue created within host-system 
potassium300.0mgcalculated as recipevalue created within host-system 
magnesium13.3mgcalculated as recipevalue created within host-system 
calcium39.1mgcalculated as recipevalue created within host-system 
phosphorus37.5mgcalculated as recipevalue created within host-system 
iron, total0.4mgcalculated as recipevalue created within host-system 
zinc0.2mgcalculated as recipevalue created within host-system 
iodide (iodine)20.1µgcalculated as recipevalue created within host-system 
selenium, total1.3µgcalculated as recipevalue created within host-system 
Nitrogen Components
tryptophan18.8mgcalculated as recipevalue created within host-system 
Vitamins
vitamin A retinol activity equivalents31.9µgcalculated as recipevalue created within host-system 
vitamin D0µgcalculated as recipevalue created within host-system 
vitamin E alphatocopherol<0.1mgcalculated as recipevalue created within host-system 
vitamin K, total34.00µgother method typefood composition table215
vitamin C (ascorbic acid)33.4mgcalculated as recipevalue created within host-system 
folate (HPLC)26.8µgcalculated as recipevalue created within host-system 
niacin equivalents, total0.7mgcalculated as recipevalue created within host-system 
niacin, preformed (nicotinic acid + nicotinamide)0.4mgcalculated as recipevalue created within host-system 
riboflavine0.05mgcalculated as recipevalue created within host-system 
thiamin (vitamin B1)0.06mgcalculated as recipevalue created within host-system 
vitamin B-12 (cobalamin)0µgcalculated as recipevalue created within host-system 
vitamers pyridoxine (hydrochloride)0.14mgcalculated as recipevalue created within host-system 
carotenoids, total590.1µgcalculated as recipevalue created within host-system 

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