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Casserole with liver and rice, atria / rainbow

Total energy content is divided into
fat, total ***************** 17%
protein, total **************** 16%
carbohydrate, available ****************************************************************** 66%
alcohol   0%
fibre, total * 1%
organic acids, total   0%
sugar alcohols   0%

Percentage of energy from fatty acids
fatty acids, total saturated ******** 8%
fatty acids, total trans   0%
fatty acids, total monounsaturated cis ***** 5%
fatty acids, total polyunsaturated ** 2%

Percentage of energy from carbohydrates
sugars, total ************************ 24%
starch, total ***************************************** 41%

Nutrient values / 100 g

Nutrient factorContentUnitMethodAcquisition Reference
Macro-components
energy,calculated581 (139)kJ (kcal)calculated as recipevalue created within host-system 
carbohydrate, available22.7gcalculated as recipevalue created within host-system 
fat, total2.6gcalculated as recipevalue created within host-system 
protein, total5.5gcalculated as recipevalue created within host-system 
alcohol0gcalculated as recipevalue created within host-system 
Carbohydrate Components
organic acids, total<0.1gcalculated as recipevalue created within host-system 
starch, total14.1gcalculated as recipevalue created within host-system 
sugars, total8.2gcalculated as recipevalue created within host-system 
sucrose2.1gcalculated as recipevalue created within host-system 
lactose2.3gcalculated as recipevalue created within host-system 
fructose1.8gcalculated as recipevalue created within host-system 
sugar alcohols0gcalculated as recipevalue created within host-system 
fibre, total0.5gcalculated as recipevalue created within host-system 
fibre, water-insoluble0.5gcalculated as recipevalue created within host-system 
polysaccharides, non-cellulosic, water-soluble< 0.1gcalculated as recipevalue created within host-system 
glucose2.0gcalculated as recipevalue created within host-system 
maltose0gcalculated as recipevalue created within host-system 
galactose0gcalculated as recipevalue created within host-system 
Fat
fatty acids, total, calculated as TAG equivalents2.7gcalculated as recipevalue created within host-system 
fatty acids, total2.6gcalculated as recipevalue created within host-system 
fatty acids, total saturated1.3gcalculated as recipevalue created within host-system 
fatty acids, total monounsaturated cis0.9gcalculated as recipevalue created within host-system 
fatty acids, total polyunsaturated0.4gcalculated as recipevalue created within host-system 
fatty acids, total trans<0.1gcalculated as recipevalue created within host-system 
fatty acid 18:2 cis,cis n-6 (linoleic acid)202mgcalculated as recipevalue created within host-system 
fatty acid 18:3 n-3 (alpha-linolenic acid)64mgcalculated as recipevalue created within host-system 
fatty acid 20:5 n-3 (EPA)12mgcalculated as recipevalue created within host-system 
fatty acid 22:6 n-3 (DHA)26mgcalculated as recipevalue created within host-system 
cholesterol (GC)34.2mgcalculated as recipevalue created within host-system 
sterols, total12.4mgcalculated as recipevalue created within host-system 
Minerals
sodium470.5mgcalculated as recipevalue created within host-system 
salt1198.9mgcalculated as recipevalue created within host-system 
potassium173.8mgcalculated as recipevalue created within host-system 
magnesium19.3mgcalculated as recipevalue created within host-system 
calcium73.0mgcalculated as recipevalue created within host-system 
phosphorus119.3mgcalculated as recipevalue created within host-system 
iron, total4.2mgcalculated as recipevalue created within host-system 
zinc1.6mgcalculated as recipevalue created within host-system 
iodide (iodine)8.3µgcalculated as recipevalue created within host-system 
selenium, total10.6µgcalculated as recipevalue created within host-system 
Nitrogen Components
tryptophan74.6mgcalculated as recipevalue created within host-system 
Vitamins
vitamin A retinol activity equivalents1838.3µgcalculated as recipevalue created within host-system 
vitamin D0.1µgcalculated as recipevalue created within host-system 
vitamin E alphatocopherol0.2mgcalculated as recipevalue created within host-system 
vitamin K, total0.94µgcalculated as recipevalue created within host-system 
vitamin C (ascorbic acid)3.4mgcalculated as recipevalue created within host-system 
folate (HPLC)172.5µgcalculated as recipevalue created within host-system 
niacin equivalents, total3.2mgcalculated as recipevalue created within host-system 
niacin, preformed (nicotinic acid + nicotinamide)2.0mgcalculated as recipevalue created within host-system 
riboflavine0.42mgcalculated as recipevalue created within host-system 
thiamin (vitamin B1)0.07mgcalculated as recipevalue created within host-system 
vitamin B-12 (cobalamin)4.9µgcalculated as recipevalue created within host-system 
vitamers pyridoxine (hydrochloride)0.15mgcalculated as recipevalue created within host-system 
carotenoids, total7.2µgcalculated as recipevalue created within host-system 

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