Wheat roll with cheese

Food number: 31835
Food type: Dish
Processing method: Baked in oven
Ingredient class: Dish
Food use class: Wheat bread
Edible proportion: 100%
Special diets
Food portions

Total energy content is divided into
fat, total		23%
protein, total		15%
carbohydrate, available		60%
alcohol		0%
fibre, total		2%
organic acids, total		0%
sugar alcohols		0%

Percentage of energy from fatty acids
fatty acids, total saturated		5%
fatty acids, total trans		0%
fatty acids, total monounsaturated cis		10%
fatty acids, total polyunsaturated		6%

Percentage of energy from carbohydrates
sugars, total		0%
starch, total		61%

Nutrient values / 100 g

Nutrient factor	Content	Unit	Method	Acquisition
Macro-components
energy,calculated	1388 (332)	kJ (kcal)	calculated as recipe	value created within host-system
carbohydrate, available	49.7	g	calculated as recipe	value created within host-system
fat, total	8.6	g	calculated as recipe	value created within host-system
protein, total	12.0	g	calculated as recipe	value created within host-system
alcohol	0	g	calculated as recipe	value created within host-system
Carbohydrate Components
organic acids, total	0	g	calculated as recipe	value created within host-system
starch, total	49.4	g	calculated as recipe	value created within host-system
sugars, total	0.3	g	calculated as recipe	value created within host-system
sucrose	< 0.1	g	calculated as recipe	value created within host-system
lactose	0	g	calculated as recipe	value created within host-system
fructose	0.1	g	calculated as recipe	value created within host-system
sugar alcohols	0	g	calculated as recipe	value created within host-system
fibre, total	2.7	g	calculated as recipe	value created within host-system
fibre, water-insoluble	1.9	g	calculated as recipe	value created within host-system
polysaccharides, non-cellulosic, water-soluble	0.7	g	calculated as recipe	value created within host-system
glucose	<0.1	g	calculated as recipe	value created within host-system
maltose	0	g	calculated as recipe	value created within host-system
galactose	0	g	calculated as recipe	value created within host-system
Fat
fatty acids, total, calculated as TAG equivalents	8.1	g	calculated as recipe	value created within host-system
fatty acids, total	8.0	g	calculated as recipe	value created within host-system
fatty acids, total saturated	1.9	g	calculated as recipe	value created within host-system
fatty acids, total monounsaturated cis	3.9	g	calculated as recipe	value created within host-system
fatty acids, total polyunsaturated	2.2	g	calculated as recipe	value created within host-system
fatty acids, total trans	<0.1	g	calculated as recipe	value created within host-system
fatty acid 18:2 cis,cis n-6 (linoleic acid)	1607	mg	calculated as recipe	value created within host-system
fatty acid 18:3 n-3 (alpha-linolenic acid)	559	mg	calculated as recipe	value created within host-system
fatty acid 20:5 n-3 (EPA)	0	mg	calculated as recipe	value created within host-system
fatty acid 22:6 n-3 (DHA)	0	mg	calculated as recipe	value created within host-system
cholesterol (GC)	2.6	mg	calculated as recipe	value created within host-system
sterols, total	67.0	mg	calculated as recipe	value created within host-system
Minerals
sodium	462.0	mg	calculated as recipe	value created within host-system
salt	1177.1	mg	calculated as recipe	value created within host-system
potassium	121.7	mg	calculated as recipe	value created within host-system
magnesium	20.7	mg	calculated as recipe	value created within host-system
calcium	121.7	mg	calculated as recipe	value created within host-system
phosphorus	137.5	mg	calculated as recipe	value created within host-system
iron, total	0.9	mg	calculated as recipe	value created within host-system
zinc	1.1	mg	calculated as recipe	value created within host-system
iodide (iodine)	7.2	µg	calculated as recipe	value created within host-system
selenium, total	8.7	µg	calculated as recipe	value created within host-system
Nitrogen Components
tryptophan	152.6	mg	calculated as recipe	value created within host-system
Vitamins
vitamin A retinol activity equivalents	5.0	µg	calculated as recipe	value created within host-system
vitamin D	< 0.1	µg	calculated as recipe	value created within host-system
vitamin E alphatocopherol	1.3	mg	calculated as recipe	value created within host-system
vitamin K, total	8.29	µg	calculated as recipe	value created within host-system
vitamin C (ascorbic acid)	0	mg	calculated as recipe	value created within host-system
folate (HPLC)	20.2	µg	calculated as recipe	value created within host-system
niacin equivalents, total	3.0	mg	calculated as recipe	value created within host-system
niacin, preformed (nicotinic acid + nicotinamide)	0.8	mg	calculated as recipe	value created within host-system
riboflavine	0.10	mg	calculated as recipe	value created within host-system
thiamin (vitamin B1)	0.05	mg	calculated as recipe	value created within host-system
vitamin B-12 (cobalamin)	0.2	µg	calculated as recipe	value created within host-system
vitamers pyridoxine (hydrochloride)	0.09	mg	calculated as recipe	value created within host-system
carotenoids, total	142.7	µg	calculated as recipe	value created within host-system

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