Plain cake

Food number: 31655
Food type: Dish
Processing method: Baked in oven
Ingredient class: Dish
Food use class: Sweet bakery
Edible proportion: 100%
Reference: 913
Special diets
Food portions

Total energy content is divided into
fat, total		43%
protein, total		7%
carbohydrate, available		49%
alcohol		0%
fibre, total		1%
organic acids, total		0%
sugar alcohols		0%

Percentage of energy from fatty acids
fatty acids, total saturated		19%
fatty acids, total trans		1%
fatty acids, total monounsaturated cis		15%
fatty acids, total polyunsaturated		6%

Percentage of energy from carbohydrates
sugars, total		18%
starch, total		30%

Nutrient values / 100 g

Nutrient factor	Content	Unit	Method	Acquisition
Macro-components
energy,calculated	1595 (381)	kJ (kcal)	calculated as recipe	value created within host-system
carbohydrate, available	45.6	g	calculated as recipe	value created within host-system
fat, total	18.6	g	calculated as recipe	value created within host-system
protein, total	7.0	g	calculated as recipe	value created within host-system
alcohol	0	g	calculated as recipe	value created within host-system
Carbohydrate Components
organic acids, total	<0.1	g	calculated as recipe	value created within host-system
starch, total	28.4	g	calculated as recipe	value created within host-system
sugars, total	17.2	g	calculated as recipe	value created within host-system
sucrose	16.3	g	calculated as recipe	value created within host-system
lactose	0.8	g	calculated as recipe	value created within host-system
fructose	<0.1	g	calculated as recipe	value created within host-system
sugar alcohols	0	g	calculated as recipe	value created within host-system
fibre, total	1.5	g	calculated as recipe	value created within host-system
fibre, water-insoluble	1.0	g	calculated as recipe	value created within host-system
polysaccharides, non-cellulosic, water-soluble	0.4	g	calculated as recipe	value created within host-system
glucose	<0.1	g	calculated as recipe	value created within host-system
maltose	0	g	calculated as recipe	value created within host-system
galactose	<0.1	g	calculated as recipe	value created within host-system
Fat
fatty acids, total, calculated as TAG equivalents	17.9	g	calculated as recipe	value created within host-system
fatty acids, total	17.2	g	calculated as recipe	value created within host-system
fatty acids, total saturated	8.1	g	calculated as recipe	value created within host-system
fatty acids, total monounsaturated cis	6.4	g	calculated as recipe	value created within host-system
fatty acids, total polyunsaturated	2.5	g	calculated as recipe	value created within host-system
fatty acids, total trans	0.3	g	calculated as recipe	value created within host-system
fatty acid 18:2 cis,cis n-6 (linoleic acid)	1718	mg	calculated as recipe	value created within host-system
fatty acid 18:3 n-3 (alpha-linolenic acid)	581	mg	calculated as recipe	value created within host-system
fatty acid 20:5 n-3 (EPA)	0	mg	calculated as recipe	value created within host-system
fatty acid 22:6 n-3 (DHA)	15	mg	calculated as recipe	value created within host-system
cholesterol (GC)	68.8	mg	calculated as recipe	value created within host-system
sterols, total	63.2	mg	calculated as recipe	value created within host-system
Minerals
sodium	232.8	mg	calculated as recipe	value created within host-system
salt	593.2	mg	calculated as recipe	value created within host-system
potassium	106.0	mg	calculated as recipe	value created within host-system
magnesium	12.5	mg	calculated as recipe	value created within host-system
calcium	178.7	mg	calculated as recipe	value created within host-system
phosphorus	192.5	mg	calculated as recipe	value created within host-system
iron, total	0.9	mg	calculated as recipe	value created within host-system
zinc	0.6	mg	calculated as recipe	value created within host-system
iodide (iodine)	14.0	µg	calculated as recipe	value created within host-system
selenium, total	7.2	µg	calculated as recipe	value created within host-system
Nitrogen Components
tryptophan	88.5	mg	calculated as recipe	value created within host-system
Vitamins
vitamin A retinol activity equivalents	103.0	µg	calculated as recipe	value created within host-system
vitamin D	0.4	µg	calculated as recipe	value created within host-system
vitamin E alphatocopherol	1.7	mg	calculated as recipe	value created within host-system
vitamin K, total	11.01	µg	calculated as recipe	value created within host-system
vitamin C (ascorbic acid)	0.1	mg	calculated as recipe	value created within host-system
folate (HPLC)	14.4	µg	calculated as recipe	value created within host-system
niacin equivalents, total	1.7	mg	calculated as recipe	value created within host-system
niacin, preformed (nicotinic acid + nicotinamide)	0.4	mg	calculated as recipe	value created within host-system
riboflavine	0.11	mg	calculated as recipe	value created within host-system
thiamin (vitamin B1)	0.05	mg	calculated as recipe	value created within host-system
vitamin B-12 (cobalamin)	0.3	µg	calculated as recipe	value created within host-system
vitamers pyridoxine (hydrochloride)	0.07	mg	calculated as recipe	value created within host-system
carotenoids, total	217.8	µg	calculated as recipe	value created within host-system

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