THL logo

F I N E L I

 ( ) SUOMEKSI   ( ) PÅ SVENSKA   (X) IN ENGLISH Homepage
Food 

Vegetarian sandwich cake


Recipe

Total energy content is divided into
fat, total **************************************************** 52%
protein, total *********** 11%
carbohydrate, available ********************************** 34%
alcohol   0%
fibre, total ** 2%
organic acids, total * 1%
sugar alcohols   0%

Percentage of energy from fatty acids
fatty acids, total saturated ******************************** 32%
fatty acids, total trans * 1%
fatty acids, total monounsaturated cis ************* 13%
fatty acids, total polyunsaturated **** 4%

Percentage of energy from carbohydrates
sugars, total ************ 12%
starch, total ********************** 22%

Nutrient values / 100 g

Nutrient factorContentUnitMethodAcquisition Reference
Macro-components
energy,calculated690 (165)kJ (kcal)calculated as recipevalue created within host-system 
carbohydrate, available13.8gcalculated as recipevalue created within host-system 
fat, total9.7gcalculated as recipevalue created within host-system 
protein, total4.3gcalculated as recipevalue created within host-system 
alcohol0gcalculated as recipevalue created within host-system 
Carbohydrate Components
organic acids, total0.7gcalculated as recipevalue created within host-system 
starch, total9.1gcalculated as recipevalue created within host-system 
sugars, total4.7gcalculated as recipevalue created within host-system 
sucrose1.9gcalculated as recipevalue created within host-system 
lactose1.0gcalculated as recipevalue created within host-system 
fructose0.9gcalculated as recipevalue created within host-system 
sugar alcohols0gcalculated as recipevalue created within host-system 
fibre, total1.7gcalculated as recipevalue created within host-system 
fibre, water-insoluble1.1gcalculated as recipevalue created within host-system 
polysaccharides, non-cellulosic, water-soluble0.4gcalculated as recipevalue created within host-system 
glucose0.8gcalculated as recipevalue created within host-system 
maltose<0.1gcalculated as recipevalue created within host-system 
galactose<0.1gcalculated as recipevalue created within host-system 
Fat
fatty acids, total, calculated as TAG equivalents9.0gcalculated as recipevalue created within host-system 
fatty acids, total9.1gcalculated as recipevalue created within host-system 
fatty acids, total saturated5.9gcalculated as recipevalue created within host-system 
fatty acids, total monounsaturated cis2.3gcalculated as recipevalue created within host-system 
fatty acids, total polyunsaturated0.7gcalculated as recipevalue created within host-system 
fatty acids, total trans0.1gcalculated as recipevalue created within host-system 
fatty acid 18:2 cis,cis n-6 (linoleic acid)468mgcalculated as recipevalue created within host-system 
fatty acid 18:3 n-3 (alpha-linolenic acid)78mgcalculated as recipevalue created within host-system 
fatty acid 20:5 n-3 (EPA)0mgcalculated as recipevalue created within host-system 
fatty acid 22:6 n-3 (DHA)0mgcalculated as recipevalue created within host-system 
cholesterol (GC)21.2mgcalculated as recipevalue created within host-system 
sterols, total16.7mgcalculated as recipevalue created within host-system 
Minerals
sodium346.1mgcalculated as recipevalue created within host-system 
salt738.6mgcalculated as recipevalue created within host-system 
potassium182.8mgcalculated as recipevalue created within host-system 
magnesium18.5mgcalculated as recipevalue created within host-system 
calcium85.6mgcalculated as recipevalue created within host-system 
phosphorus116.4mgcalculated as recipevalue created within host-system 
iron, total0.7mgcalculated as recipevalue created within host-system 
zinc0.7mgcalculated as recipevalue created within host-system 
iodide (iodine)12.2µgcalculated as recipevalue created within host-system 
selenium, total4.0µgcalculated as recipevalue created within host-system 
Nitrogen Components
tryptophan57.2mgcalculated as recipevalue created within host-system 
Vitamins
vitamin A retinol activity equivalents107.2µgcalculated as recipevalue created within host-system 
vitamin D< 0.1µgcalculated as recipevalue created within host-system 
vitamin E alphatocopherol0.9mgcalculated as recipevalue created within host-system 
vitamin K, total7.03µgcalculated as recipevalue created within host-system 
vitamin C (ascorbic acid)29.1mgcalculated as recipevalue created within host-system 
folate (HPLC)21.3µgcalculated as recipevalue created within host-system 
niacin equivalents, total1.8mgcalculated as recipevalue created within host-system 
niacin, preformed (nicotinic acid + nicotinamide)0.9mgcalculated as recipevalue created within host-system 
riboflavine0.15mgcalculated as recipevalue created within host-system 
thiamin (vitamin B1)0.06mgcalculated as recipevalue created within host-system 
vitamin B-12 (cobalamin)0.2µgcalculated as recipevalue created within host-system 
vitamers pyridoxine (hydrochloride)0.15mgcalculated as recipevalue created within host-system 
carotenoids, total1346.8µgcalculated as recipevalue created within host-system 

Share |
© 2003-2013 National Institute for Health and Welfare       Feedback  |  Copyright  |  webmaster