Chocolate with puffed rice

Food number: 30440
Food type: Food
Processing method: Industrial
Ingredient class: Chocolate
Food use class: Chocolate
Edible proportion: 100%
Special diets
Food portions

Total energy content is divided into
fat, total		47%
protein, total		6%
carbohydrate, available		46%
alcohol		0%
fibre, total		1%
organic acids, total		0%
sugar alcohols		0%

Percentage of energy from fatty acids
fatty acids, total saturated		28%
fatty acids, total trans		5%
fatty acids, total monounsaturated cis		11%
fatty acids, total polyunsaturated		2%

Percentage of energy from carbohydrates
sugars, total		40%
starch, total		7%

Nutrient values / 100 g

Nutrient factor	Content	Unit	Method	Acquisition
Macro-components
energy,calculated	2144 (512)	kJ (kcal)	summation from constituent components	value created within host-system
carbohydrate, available	58.6	g	calculated as recipe	value created within host-system
fat, total	27.3	g	calculated as recipe	value created within host-system
protein, total	7.2	g	calculated as recipe	value created within host-system
alcohol	0	g	calculated as recipe	value created within host-system
Carbohydrate Components
organic acids, total	0	g	calculated as recipe	value created within host-system
starch, total	8.4	g	calculated as recipe	value created within host-system
sugars, total	50.2	g	calculated as recipe	value created within host-system
sucrose	41.8	g	calculated as recipe	value created within host-system
lactose	8.3	g	calculated as recipe	value created within host-system
fructose	<0.1	g	calculated as recipe	value created within host-system
sugar alcohols	0	g	calculated as recipe	value created within host-system
fibre, total	2.2	g	calculated as recipe	value created within host-system
fibre, water-insoluble	1.8	g	calculated as recipe	value created within host-system
polysaccharides, non-cellulosic, water-soluble	0.5	g	calculated as recipe	value created within host-system
glucose	<0.1	g	calculated as recipe	value created within host-system
maltose	<0.1	g	calculated as recipe	value created within host-system
galactose	0	g	calculated as recipe	value created within host-system
Fat
fatty acids, total, calculated as TAG equivalents	27.2	g	calculated as recipe	value created within host-system
fatty acids, total	26.0	g	calculated as recipe	value created within host-system
fatty acids, total saturated	16.2	g	calculated as recipe	value created within host-system
fatty acids, total monounsaturated cis	6.2	g	calculated as recipe	value created within host-system
fatty acids, total polyunsaturated	0.9	g	calculated as recipe	value created within host-system
fatty acids, total trans	2.6	g	calculated as recipe	value created within host-system
fatty acid 18:2 cis,cis n-6 (linoleic acid)	781	mg	calculated as recipe	value created within host-system
fatty acid 18:3 n-3 (alpha-linolenic acid)	110	mg	calculated as recipe	value created within host-system
fatty acid 20:5 n-3 (EPA)	0	mg	calculated as recipe	value created within host-system
fatty acid 22:6 n-3 (DHA)	0	mg	calculated as recipe	value created within host-system
cholesterol (GC)	8.7	mg	calculated as recipe	value created within host-system
sterols, total	91.4	mg	calculated as recipe	value created within host-system
Minerals
sodium	296.3	mg	calculated as recipe	value created within host-system
salt	754.9	mg	calculated as recipe	value created within host-system
potassium	534.8	mg	calculated as recipe	value created within host-system
magnesium	59.5	mg	calculated as recipe	value created within host-system
calcium	225.3	mg	calculated as recipe	value created within host-system
phosphorus	213.6	mg	calculated as recipe	value created within host-system
iron, total	1.0	mg	calculated as recipe	value created within host-system
zinc	1.3	mg	calculated as recipe	value created within host-system
iodide (iodine)	23.8	µg	calculated as recipe	value created within host-system
selenium, total	4.8	µg	calculated as recipe	value created within host-system
Nitrogen Components
tryptophan	106.0	mg	calculated as recipe	value created within host-system
Vitamins
vitamin A retinol activity equivalents	12.6	µg	calculated as recipe	value created within host-system
vitamin D	< 0.1	µg	calculated as recipe	value created within host-system
vitamin E alphatocopherol	2.2	mg	calculated as recipe	value created within host-system
vitamin K, total	15.44	µg	calculated as recipe	value created within host-system
vitamin C (ascorbic acid)	1.2	mg	calculated as recipe	value created within host-system
folate (HPLC)	12.0	µg	calculated as recipe	value created within host-system
niacin equivalents, total	2.2	mg	calculated as recipe	value created within host-system
niacin, preformed (nicotinic acid + nicotinamide)	0.4	mg	calculated as recipe	value created within host-system
riboflavine	0.35	mg	calculated as recipe	value created within host-system
thiamin (vitamin B1)	0.06	mg	calculated as recipe	value created within host-system
vitamin B-12 (cobalamin)	0.4	µg	calculated as recipe	value created within host-system
vitamers pyridoxine (hydrochloride)	0.10	mg	calculated as recipe	value created within host-system
carotenoids, total	11.1	µg	calculated as recipe	value created within host-system

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