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Food 

Soft cake biscuit, average

Total energy content is divided into
fat, total *************************** 27%
protein, total **** 4%
carbohydrate, available ******************************************************************** 68%
alcohol   0%
fibre, total * 1%
organic acids, total   0%
sugar alcohols   0%

Percentage of energy from fatty acids
fatty acids, total saturated ********* 9%
fatty acids, total trans   0%
fatty acids, total monounsaturated cis *********** 11%
fatty acids, total polyunsaturated ***** 5%

Percentage of energy from carbohydrates
sugars, total ****************************************************** 54%
starch, total ********** 10%

Nutrient values / 100 g

Nutrient factorContentUnitMethodAcquisition Reference
Macro-components
energy,calculated1560 (373)kJ (kcal)calculated as recipevalue created within host-system 
carbohydrate, available62.7gcalculated as recipevalue created within host-system 
fat, total11.3gcalculated as recipevalue created within host-system 
protein, total3.8gcalculated as recipevalue created within host-system 
alcohol0gcalculated as recipevalue created within host-system 
Carbohydrate Components
organic acids, total0.2gcalculated as recipevalue created within host-system 
starch, total8.9gcalculated as recipevalue created within host-system 
sugars, total49.7gcalculated as recipevalue created within host-system 
sucrose41.0gcalculated as recipevalue created within host-system 
lactose1.0gcalculated as recipevalue created within host-system 
fructose2.9gcalculated as recipevalue created within host-system 
sugar alcohols0gcalculated as recipevalue created within host-system 
fibre, total1.1gcalculated as recipevalue created within host-system 
fibre, water-insoluble0.8gcalculated as recipevalue created within host-system 
polysaccharides, non-cellulosic, water-soluble0.3gcalculated as recipevalue created within host-system 
glucose3.8gcalculated as recipevalue created within host-system 
maltose0.9gcalculated as recipevalue created within host-system 
galactose0gcalculated as recipevalue created within host-system 
Fat
fatty acids, total, calculated as TAG equivalents11.2gcalculated as recipevalue created within host-system 
fatty acids, total10.7gcalculated as recipevalue created within host-system 
fatty acids, total saturated3.8gcalculated as recipevalue created within host-system 
fatty acids, total monounsaturated cis4.6gcalculated as recipevalue created within host-system 
fatty acids, total polyunsaturated2.2gcalculated as recipevalue created within host-system 
fatty acids, total trans<0.1gcalculated as recipevalue created within host-system 
fatty acid 18:2 cis,cis n-6 (linoleic acid)1704mgcalculated as recipevalue created within host-system 
fatty acid 18:3 n-3 (alpha-linolenic acid)485mgcalculated as recipevalue created within host-system 
fatty acid 20:5 n-3 (EPA)0mgcalculated as recipevalue created within host-system 
fatty acid 22:6 n-3 (DHA)4mgcalculated as recipevalue created within host-system 
cholesterol (GC)13.4mgcalculated as recipevalue created within host-system 
sterols, total55.7mgcalculated as recipevalue created within host-system 
Minerals
sodium337.7mgcalculated as recipevalue created within host-system 
salt860.4mgcalculated as recipevalue created within host-system 
potassium198.2mgcalculated as recipevalue created within host-system 
magnesium18.9mgcalculated as recipevalue created within host-system 
calcium64.9mgcalculated as recipevalue created within host-system 
phosphorus76.9mgcalculated as recipevalue created within host-system 
iron, total0.6mgcalculated as recipevalue created within host-system 
zinc0.5mgcalculated as recipevalue created within host-system 
iodide (iodine)11.4µgcalculated as recipevalue created within host-system 
selenium, total2.4µgcalculated as recipevalue created within host-system 
Nitrogen Components
tryptophan48.8mgcalculated as recipevalue created within host-system 
Vitamins
vitamin A retinol activity equivalents26.8µgcalculated as recipevalue created within host-system 
vitamin D< 0.1µgcalculated as recipevalue created within host-system 
vitamin E alphatocopherol1.5mgcalculated as recipevalue created within host-system 
vitamin K, total7.40µgcalculated as recipevalue created within host-system 
vitamin C (ascorbic acid)0.6mgcalculated as recipevalue created within host-system 
folate (HPLC)6.0µgcalculated as recipevalue created within host-system 
niacin equivalents, total0.9mgcalculated as recipevalue created within host-system 
niacin, preformed (nicotinic acid + nicotinamide)0.2mgcalculated as recipevalue created within host-system 
riboflavine0.04mgcalculated as recipevalue created within host-system 
thiamin (vitamin B1)0.03mgcalculated as recipevalue created within host-system 
vitamin B-12 (cobalamin)< 0.1µgcalculated as recipevalue created within host-system 
vitamers pyridoxine (hydrochloride)0.04mgcalculated as recipevalue created within host-system 
carotenoids, total48.3µgcalculated as recipevalue created within host-system 

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