Lasagne chicken mince

Food number: 29257
Food type: Dish
Processing method: Baked in oven
Ingredient class: Dish
Food use class: Meat casseroles
Edible proportion: 100%
Special diets
Food portions

Recipe

Total energy content is divided into
fat, total		37%
protein, total		24%
carbohydrate, available		38%
alcohol		0%
fibre, total		1%
organic acids, total		0%
sugar alcohols		0%

Percentage of energy from fatty acids
fatty acids, total saturated		16%
fatty acids, total trans		1%
fatty acids, total monounsaturated cis		12%
fatty acids, total polyunsaturated		5%

Percentage of energy from carbohydrates
sugars, total		6%
starch, total		30%

Nutrient values / 100 g

Nutrient factor	Content	Unit	Method	Acquisition
Macro-components
energy,calculated	678 (162)	kJ (kcal)	calculated as recipe	value created within host-system
carbohydrate, available	14.9	g	calculated as recipe	value created within host-system
fat, total	6.8	g	calculated as recipe	value created within host-system
protein, total	9.6	g	calculated as recipe	value created within host-system
alcohol	0	g	calculated as recipe	value created within host-system
Carbohydrate Components
organic acids, total	0.1	g	calculated as recipe	value created within host-system
starch, total	12.0	g	calculated as recipe	value created within host-system
sugars, total	2.4	g	calculated as recipe	value created within host-system
sucrose	0.1	g	calculated as recipe	value created within host-system
lactose	1.0	g	calculated as recipe	value created within host-system
fructose	0.5	g	calculated as recipe	value created within host-system
sugar alcohols	0	g	calculated as recipe	value created within host-system
fibre, total	1.1	g	calculated as recipe	value created within host-system
fibre, water-insoluble	0.5	g	calculated as recipe	value created within host-system
polysaccharides, non-cellulosic, water-soluble	0.2	g	calculated as recipe	value created within host-system
glucose	0.4	g	calculated as recipe	value created within host-system
maltose	0	g	calculated as recipe	value created within host-system
galactose	0	g	calculated as recipe	value created within host-system
Fat
fatty acids, total, calculated as TAG equivalents	6.4	g	calculated as recipe	value created within host-system
fatty acids, total	6.1	g	calculated as recipe	value created within host-system
fatty acids, total saturated	2.9	g	calculated as recipe	value created within host-system
fatty acids, total monounsaturated cis	2.1	g	calculated as recipe	value created within host-system
fatty acids, total polyunsaturated	1.0	g	calculated as recipe	value created within host-system
fatty acids, total trans	0.1	g	calculated as recipe	value created within host-system
fatty acid 18:2 cis,cis n-6 (linoleic acid)	495	mg	calculated as recipe	value created within host-system
fatty acid 18:3 n-3 (alpha-linolenic acid)	148	mg	calculated as recipe	value created within host-system
fatty acid 20:5 n-3 (EPA)	0	mg	calculated as recipe	value created within host-system
fatty acid 22:6 n-3 (DHA)	0	mg	calculated as recipe	value created within host-system
cholesterol (GC)	28.3	mg	calculated as recipe	value created within host-system
sterols, total	20.1	mg	calculated as recipe	value created within host-system
Minerals
sodium	236.1	mg	calculated as recipe	value created within host-system
salt	601.9	mg	calculated as recipe	value created within host-system
potassium	211.2	mg	calculated as recipe	value created within host-system
magnesium	18.8	mg	calculated as recipe	value created within host-system
calcium	128.7	mg	calculated as recipe	value created within host-system
phosphorus	144.2	mg	calculated as recipe	value created within host-system
iron, total	0.8	mg	calculated as recipe	value created within host-system
zinc	1.0	mg	calculated as recipe	value created within host-system
iodide (iodine)	32.0	µg	calculated as recipe	value created within host-system
selenium, total	6.3	µg	calculated as recipe	value created within host-system
Nitrogen Components
tryptophan	113.2	mg	calculated as recipe	value created within host-system
Vitamins
vitamin A retinol activity equivalents	40.6	µg	calculated as recipe	value created within host-system
vitamin D	0.4	µg	calculated as recipe	value created within host-system
vitamin E alphatocopherol	0.7	mg	calculated as recipe	value created within host-system
vitamin K, total	14.56	µg	calculated as recipe	value created within host-system
vitamin C (ascorbic acid)	3.4	mg	calculated as recipe	value created within host-system
folate (HPLC)	11.6	µg	calculated as recipe	value created within host-system
niacin equivalents, total	3.6	mg	calculated as recipe	value created within host-system
niacin, preformed (nicotinic acid + nicotinamide)	1.8	mg	calculated as recipe	value created within host-system
riboflavine	0.10	mg	calculated as recipe	value created within host-system
thiamin (vitamin B1)	0.05	mg	calculated as recipe	value created within host-system
vitamin B-12 (cobalamin)	0.4	µg	calculated as recipe	value created within host-system
vitamers pyridoxine (hydrochloride)	0.16	mg	calculated as recipe	value created within host-system
carotenoids, total	2018.5	µg	calculated as recipe	value created within host-system

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