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© National Institute for Health and Welfare, Nutrition Unit
Based on the Fineli Food Composition Database Release 14 (Decamber 5, 2011)

Iodide (iodine)

  • EuroFoods name: ID
  • Measurement unit: microgram, µg
  • Group: Minerals

Description

Iodine is needed for production and regulation of thyroid hormones. Iodine is obtained fromiodized salt and salt water fish.

Foods containing most and least

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